Mobility

How dementia affects mobility

The brain controls physical movement as well as cognition. As dementia progresses, parts of the brain that govern coordination and spatial awareness can be affected. This can lead to slower movement, shuffling gait, stiffness or difficulty judging distances.

While the early stages of dementia may involve only mild physical effects, over time problems with balance, coordination and movement may develop, increasing the risk of falls and injury. These changes can also impact daily activities such as dressing, bathing or going outside, reducing independence and social interaction and leading to isolation. In some types of dementia, such as Parkinson’s disease dementia or Lewy body dementia, motor symptoms may appear early.

Maintaining mobility

Regular physical activity can help preserve strength, balance and flexibility. Activities such as walking, chair exercises, tai chi or dancing can be adapted to individual abilities and preferences. Staying active also supports brain health and emotional wellbeing. To find out more about local social and physical activities to help maintain mobility, click here.

Creating a safe environment

Home adaptations such as removing tripping hazards, installing grab rails and ensuring good lighting can greatly reduce fall risks. Mobility aids such as canes or walkers can help maintain confidence and independence. Your Dementia Coordinator can support with a referral to the appropriate service.

Advice for carers

Carers should look out for signs of pain, stiffness or changes in walking patterns. If any of these signs occur, consult a professional such as a GP or Dementia Coordinator.